Posts Tagged ‘routine’

Lose Weight with your Dog?!

Monday, October 5th, 2009

Are dogs better exercise companions than humans?

walking-the-dogInteresting thought: Exercise with your dog. One recent college study finds that dogs do a better job than people of getting older adults out for exercise.

The University of Missouri College of Veterinary Medicine Research Center for Human animal Interaction recently compared a group of adults matched with shelter dogs to a group partnered with a human walk buddy. After 12 weeks of walking on an outdoor trail for one hour, five times a week, researchers measured how the activity levels were improved for the participants.

It was reported that people paired with dogs improve their (more…)

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